If you’ve landed on this page, there’s a good chance you’re not seeing the desired results of fat loss even though you’ve been exercising and dieting. You’re putting the hard work in but you’ve still got stubborn areas of…
Belly fat: that stubborn,unsightly beast! If you want to reduce belly fat then listen up: cutting out carbs or compelling your body through endless cardio workouts wouldn’t be the right answer for removing lbs from your midriff to making abs.…
The fight against an out of shape body is always on the cards. People want to get back in shape though it is not always easy. Even if a good diet control and exercise regime is maintained, it is…
What is liposuction: Liposuction is a process of surgical removal of stubborn fat resistant to diet and exercise, by using small cannualas to give slimmer contour to the body and face. What are the indications for liposuction: It can…
The face of a person can speak volumes. Facial beauty has been a topic of wonder and importance since time immemorial. For example, ancient Egypt was home to the beautiful Nefertiti, a queen well known for her flawless beauty.…
Diet and activity planning, lifestyle modification and stress management can help in weight management to some extent. Without these basic elements, it’s not advisable to resort to short cuts like crash dieting, weight loss tablets or surgeries. Though weight…