He initially saw his drug use as a symptom of depression, but experts believed addiction was the problem. Over 13 years, he relapsed, eventually finding an evidence-based treatment that saved his life and helped him thrive. The Weight of Air best books for recovering alcoholics exposes the dangers of traditional recovery models, highlighting the risk of overdose, relapse, and death. Dr. Hawkins offers a straightforward and practical method for letting go of mental baggage and moving through impediments to enlightenment. Any professionals involved in mental health, psychology, medicine, self-help, addiction rehabilitation, and spiritual growth can benefit greatly from it.

As Bill Sees It: The A.A. Way of Life

• The hardcover version of this book arrives carefully shrink-wrapped in a 100% vegan leather-style hardback casing and is slipped into an O-card, much like the book’s original 1939 jacket.
• I suggest reading several books on the topic, as there are some wonderful books available.
• After all, it’s hard not to get all involved in trying to help and fix those that you love, but when you get so far in that you’re suffering, something’s gotta change.
• While these books on the topic of Alcoholics are highly regarded, it’s important to note that any list of ‘best’ books is subjective and reflects a range of opinions.
• The Glass Castle is a captivating memoir written by Jeannette Walls that offers a poignant and often shocking glimpse into her unconventional and tumultuous upbringing.
• We provide personalised support and resources for addiction recovery.
• The Big Book was published back in 1939 and was written to show other recovering alcoholics how the first members of AA got sober.

During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many resources available to recovering addicts, there are limited resources for the people who love them. The first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the right path.

Best Books On Addiction For Partners Of Addicts

Bestselling sobriety books such as the Alcoholics Anonymous “Big Book” are readily available in all the good bookstores. The potency and effectiveness of a book on sobriety can be measured by just how well readers respond to it. Spirituality, although not necessarily Christianity per se, is a vital element of recovery for anyone wishing to follow the Alcoholics Anonymous program. And you don’t have to be a practicing Christian in order to gain and learn from it. It comes from a man who actually walked the walk and finally got where he wanted to be. And it focuses on what the 12-step AA program is really about, specifically forming and building a relationship with your higher power.

Overcoming Alcohol Problems: A Couples-Focused Program Workbook

• This book is basically a super concise summary of the AA’s 12 steps and 12 traditions, written in plain English, basically just laying out the core principles that members can use to help them recover.
• Transcending addiction is a worthy goal because, as Tony Robbins says, you feel what you focus on.
• It’ll help you learn how you can consistently practice self-care, so that you don’t slide down a dark path yourself.
• Melody Beattie’s book Codependent No More continues to be the most popular book about codependency for good reason.

This is an approachable recipe book using everyday healthy ingredients to make delicious alcohol-free drinks for every occasion. Developed by registered dietitians, this book takes a new twist on classic cocktails. You’ll also find options for dessert drinks, frozen drinks, and holiday drinks without relying on sugar for flavor.

Living Sober Trade Edition

With their powerful narratives and invaluable advice, these books are essential reads for anyone affected by alcoholism. Looking for a gripping read that delves into the world of alcoholism? Whether you’re seeking personal insight or a compelling story, these 20 books on alcoholics are sure to captivate you. From memoirs to fiction, alcoholism these titles offer raw and honest portrayals of addiction, recovery, and the human experience.

Addiction is a disease and Maia Szalavitz acknowledges that fact. Only by understanding the reality of this disease, can you start to comprehend what your loved one is going through. While you likely feel relief from your loved one’s life-changing decision, a new and difficult set of obstacles is heading your way. She uses her personal experience to encourage others to find hope, even when it seems impossible. Rather than encouraging you to check your loved one into rehab and detach from them, it teaches you to play an active and positive role in their life through kindness and love.

• This is a must read for anyone passionate about exploring their relationship with alcohol and the role a patriarchal system has played in rising rates of unhealthy substance use in America.
• This updated edition of the best-selling Alcohol Lied to Me offers a permanent cure, not a lifetime struggle, with no group meetings or expensive rehab.
• Living Sober is a recommended read for anyone using the 12 step method.
• Therapy or counseling can also be beneficial for parents dealing with the stress and emotional toll of having a child with an addiction.
• Wurtzel’s book clearly illustrates the link between mental health issues and addiction.
• Knapp so perfectly describes the emotional landscape of addiction, and as a literary study it’s as perfect a memoir as I’ve ever read.
• Written with raw vulnerability, the pages of this book are filled with an honest look at her own relationship to alcohol.

We are the Luckiest: The Surprising Magic of a Sober Life by Laura McKowen

This life-saving guide offers a compassionate and evidence-based approach to understanding alcoholism and its impact on individuals and families. ” Lisa Frederiksen delves into the complex world of addiction, offering readers a profound understanding of the disease and its impact on relationships. With personal stories, scientific insights, and expert guidance, this edition provides a comprehensive and compassionate exploration of addictive behaviors.

The most crucial concerns regarding addiction are answered in this book in a ground-breaking manner. Neuroscientist and psychiatrist Dr. Judson Brewer describes how we might use the identical mechanisms that promote addictive habits to break free from them. He first discusses how habits and addictions are formed, then how mindfulness exercises help break these patterns. Brewer provides a way to overcome our desires, lessen stress, and have a richer life.