Having Hair Growth Issues? Learn How to Stimulate Hair Growth

Having Hair Growth Issues? Learn How to Stimulate Hair Growth

Having Hair Growth Issues? Learn How to Stimulate Hair Growth

Hair loss in both men and women is experienced at some point in their lives.

It is a harsh truth but unavoidable. Yes, you heard us!

Firstly, know that there are three cycles of hair growth: (1) growing (80% of follicles), (2) resting, and (3) shedding. In human hair, each follicle cycles at its own individual rate, where these cycles change with the season, and all hairs are in the same part of the cycle at the same time.

Did you know?

  • Each person sheds hair and regrows hair every day?
  • Hair loss is thought to affect around 70% of men and 40% of women!
  • Our scalp sheds approximately 100 hairs per day normally.
  • The most common cause of the Hair loss or baldness is a genetic trait.

No-one likes admitting that they are suffering from hair loss unless going bald is your style. But the sooner you decide to do something about it, the more your hair will benefit. There are some simple everyday actions you can take to stimulate hair growth and prevent hair loss.

Here’s what you could do:

Lifestyle

A healthy hair growth relies upon a daily dose of vitamins, minerals, and protein. These dietary A-listers will only do their job if your blood circulation is good which means regular exercise to keep the body in tip-top condition. It is also important to minimise consumption of alcohol (which makes hair dry and brittle and more prone to breakage) and cigarettes (the toxins slow hair growth). Finally, keeping stress levels low will help the hair stay shiny and healthy.

Essential Hair Care

Hair texture can undergo serious damage from over styling. Straightening hair, wearing wigs, extensions, tight ponytails, braids and weaves all place extreme tension on the hair shaft and can lead to a hair loss condition called Traction Alopecia. Chemicals found in hair dyes and relaxants can also cause damage. Be extra careful not to burn your scalp when using these products as hair follicles that are burnt cannot function properly and the hair will not regrow. Excessive heat (hair dryers, straighteners) can also cause the hair to become dry and brittle and more prone to breakage. This can be avoided by using a heat-protective spray.

Topical Stimulation

Stimulation is a key to hair growth. First, you want to make sure that your scalp is regularly exfoliated. You can do this by oiling or brushing your hair with a soft bristle brush daily or weekly with a formulated scalp treatment. Either way, this will prevent your hair follicles from being blocked by oil, debris or dead skin cells.

Vitamin Supplements

Take steps to prevent hair loss and improve hair growth from the inside out by adding certain vitamins and minerals to your diet. Vitamin C fights off the free radicals that create brittle hair and cause damage to hair follicles. Even better, vitamin C increases collagen production in the body, which improves hair health. Vitamin B5 can also help increase hair growth by rebuilding individual hair shafts which are often damaged by blow-dryers or heated hair tools, by shampooing too often or by sun exposure. Vitamin H is also known to improve hair quality at the follicle level and can help strengthen individual hair shafts.

Preventing Genetic Hair Loss

As a result of genetics, a majority of men and over half of women will suffer from the effects of Dihydrotestosterone (DHT) which attacks the hair follicles causing hair growth to slow and eventually stop. Men will often begin to see the early signs of Male Pattern Baldness in their 20s or 30s and it usually starts with a receding hairline and hair loss from the crown area. Female Pattern Hair Loss normally develops when a woman is in her 30s or 40s, with the thinning becoming more noticeable during the menopause. For some men and women, the condition can start earlier. The good news is that the condition can be successfully managed with hair loss treatments.

The key to successful treatment is an early diagnosis and a tailored treatment programme. Skin City is India’s best Hair Transplant and aesthetic dermatology centre. We provide the highest quality of results at affordable cost at our exclusive centres across India, with the help of the highly trained team of doctors.

A consultation with a Skin City hair loss specialist will provide you with a full computerized hair diagnosis of your condition and an individualized hair loss treatment plans. Appointments are available 7 days a week. To book yours, contact us at any of our clinics closest to you.

Still uncertain? Read on Why Consulting a Trichologist Is Best to Resolve Hair Fall Problems

situs slot gacor provider terbaik agen toto slot terpercaya 2023 agen toto togel terpercaya 2023 situs toto togel pasaran resmi terbaik bandar toto macau pasaran resmi toto togel bandar toto slot gacor 4d 2023 bo togel online pasaran terlengkap sepanjang masa bo toto slot terlengkap sepanjang masa situs toto togel 2023 bet 100 perak daftar toto slot dan toto togel 2023 bermain toto togel dengan bet hanya 100 perak daftar toto slot bonus new member terpercaya bermain toto slot pelayanan 24 jam nonstop situs toto togel terpercaya situs toto togel online terbaik agen slot gacor 4d hadiah terbesar bandar toto slot provider terbaik toto togel pasaran resmi terpercaya bo togel online paling resmi 2023 winsortoto situs toto togel resmi terpercaya dan terlengkap situs toto dengan permainan slot gacor bet 100 agen togel online bonus harian agen togel online bonus new member winsortoto agen toto slot terbaik https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ https://winsortotoid.com/ bandar toto togel terpercaya dengan bonus new member bandar toto togel terbesar hadiah 4d 10 juta toto togel dari situs toto terpercaya dan terbaik toto slot dari situs toto slot terbesar winsortoto agen toto slot dan situs toto togel terpercaya daftar winsortoto situs toto terbaik winsortoto situs toto slot gacor dengan toto togel terbaik winsortoto situs toto terpercaya bonus new member winsortoto situs toto slot dan toto togel resmi winsortoto situs toto terpercaya bet 100 perak winsortoto situs toto slot terbesar winsortoto agen toto togel dan situs toto slot 4d winsortoto situs toto togel online deposit 10rb winsortoto situs toto togel online resmi hadiah 4d 10 juta winsortoto agen toto togel online terpercaya winsortoto agen toto slot dan situs toto togel resmi winsortoto situs toto dengan permainan toto togel terbaik winsortoto situs toto resmi hadiah terbesar winsortoto bandar toto togel online resmi winsortoto situs toto togel 4d terpercaya winsortoto situs toto togel 4d pasaran terpercaya winsortoto bandar toto togel online bonus harian terbesar winsortoto bandar toto togel online resmi terbaik 2023 winsortoto situs toto togel hadiah 4d 10 juta winsortoto situs toto hadiah 4d 10 juta terpercaya winsortoto bandar toto togel dan toto slot winsortoto situs toto dengan toto togel online resmi winsortoto situs togel online resmi bet 100 perak situs toto togel deposit pulsa tanpa potongan winsortoto situs togel online terpercaya winsortoto situs toto togel online bet 100 perak winsortoto situs toto slot pasti slot gacor winsortoto agen toto togel bonus harian terbesar winsortoto situs toto slot dan toto togel hadiah terbaik winsortoto situs togel online bet 100 perak winsortoto bandar toto togel online 2023 winsortoto situs toto bonus new membet 100rb winsortoto situs toto terpercaya beragam bonus winsortoto situs toto togel dan situs toto slot terbaik winsortoto situs toto terbaik dengan permainan resmi winsortoto situs toto togel terpercaya dengan toto togel dan toto slot terbaik winsortoto agen toto togel dan toto slot terbaik winsortoto situs toto togel terbaik sepanjang masa winsortoto situs toto terpercaya toto togel dan toto slot gacor ltdtoto winsortoto situs toto togel slot situs bandar toto togel slot terpercaya titi4d titi4d login titi4d daftar titi4d slot titi4d togel situs titi4d